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Mindfulness helps us break free from the autopilot mode that often leads to unhappiness.

The best fruits come from the best practices.

The best decisions are made when you listen to both data and people.

The bitterest creature under heaven is the wife who discovers that her husband's bravery is only bravado.

若是讓他人看到言語能傷害你，你將永遠無法擺脫被嘲弄的境地。如果他們給你取了綽號，你接受它，并把它做成你自己的專屬。然后，他們將再也無法傷害到你了。