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I don't compete with anyone but myself.

壓力、挑戰，這一切消極的東西都是我能夠取得成功的催化劑。

The choices we make each day—what we buy, what we eat, how we live—all have an impact.

We're all in this together, that's the message.

船總是被稱為“她”，因為保養一艘船需要花費大量油漆和裝飾。

每一個想法都是適應之舞的一步。