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The way we communicate with others and with ourselves ultimately determines the quality of our lives.

實現明天理想的唯一障礙是今天的疑慮。

I train, I believe, I respect, I be patient, and I stay positive.

Education is an admirable thing. But it is well to remember from time to time that nothing that is worth knowing can be taught.

我相信愛的力量。

設定新目標或做新夢想永遠不會太老。