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Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life. Because almost everything—all external expectations, all pride, all fear of embarrassment or failure—these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.

I’m not perfect, but I’m always me.

The best actors are the ones who are willing to be vulnerable.

The best way to find yourself is to lose yourself in the service of others.

In the End, we will remember not the words of our enemies, but the silence of our friends.

我不是那種會讓對訓練的熱愛減少的人。