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The art of competing, I’d learned from track, was the art of forgetting, and I now reminded myself of that fact. You must forget your limits. You must forget your doubts, your pain, your past.

Sustainability is not enough—we need regeneration.

有時候你只需要勇敢一躍，相信自己。

Every child born through IVF is a miracle, a testament to the resilience of life.

預測未來的最好方法就是創造未來。

真正的勇氣是即使知道可怕，也要繼續前進。