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What a man can be, he must be. This need we call self-actualization.

一個人能成為什么，他就必須成為什么。這種需求我們稱之為自我實現。

A person who makes no mistakes usually doesn’t make anything.

一個不犯錯的人通常什么也做不成。

The good society is one in which virtue pays.

美好的社會是美德得到回報的社會。

We may define therapy as a search for value.

我們可以將治療定義為對價值的追尋。

If you plan on being anything less than you are capable of being, you will probably be unhappy all the days of your life.

如果你甘于平庸，那么你可能會一生都不快樂。

One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.

一個人可以選擇退回安全地帶或邁向成長。成長必須一次又一次地選擇；恐懼必須一次又一次地克服。

The ability to be in the present moment is a major component of mental wellness.

活在當下的能力是心理健康的重要組成部分。

A musician must make music, an artist must paint, a poet must write, if he is to be ultimately at peace with himself.

音樂家必須創作音樂，藝術家必須繪畫，詩人必須寫作，只有這樣他們才能最終與自己和解。

The story of the human race is the story of men and women selling themselves short.

人類的歷史就是人們低估自己的歷史。

What is necessary to change a person is to change his awareness of himself.

要改變一個人，必須改變他對自己的認知。