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The art of competing, I’d learned from track, was the art of forgetting, and I now reminded myself of that fact. You must forget your limits. You must forget your doubts, your pain, your past.

A film should challenge the viewer, not just entertain.

花盡可能多的時間精心設計電子郵件的標題，因為這往往是人們唯一會看的內容。